Mint Powder

Role

Flavor ingredient (Chris only — not in base mix), stomach calmer

Amount

  • Per serving: ~1/3 tsp (in Mojito blend)
  • See Flavor Blends for full recipe

Safety

  • ✅ MCAS safe — generally well tolerated
  • ❌ Moderate-to-high salicylate — Sara should avoid
  • Chris can experiment

Benefits

  • Stomach calming — traditional digestive aid
  • Cooling sensation — refreshing in a drink
  • Flavor — pairs with lime for Mojito profile

Source

Various brands on Amazon, ~$8-12 Search “dried mint powder food grade”